Tien jaar geleden ben ik gestopt met roken door te gaan sporten. Tot op heden geen sigaret meer aangeraakt. De combinatie sporten, gezonder leven en de tabak uit mijn bestaan te halen heeft een hoop opgeleverd
Door het thuiswerken was er een tenniselleboog ontstaan. Buiten deze blessure was ik ook door mijn rug gegaan en twijfelde ik of het wel een goed plan was om nu te gaan sporten.
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Dit alles in combinatie met het jezelf zien veranderen in de spiegel geeft enorm veel voldoening. Ik heb de juiste keus gemaakt door iemand in te schakelen die echte kennis van zaken heeft, naar je kijkt en je programma aanpast naar wat er met je lijf gebeurt.
Het motiveert onwijs om het vol te houden en heb daarom ook besloten om een jaarabonnement te nemen.
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